Mentors for Japanese Teachers Training Course
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Hiroshi Aikata
Mentor for Japanese Teachers Training Course
[email protected]Hiroshi Aikata (Japanese) is a mentor for students of the Japanese Teachers Training course. He is a long-time associate of Kaivalyadhama (DYEd1990-91) and an IYA Life Member. Since 2004, he has been the co-director of Thai Yoga Institute, Bangkok, Thailand, designing and conducting the knowledge-based short/long-term Yoga Training programs with collaboration of universities and non-profit organizations. -
Soko Takeuchi
Mentor for Japanese Teachers Training Course
[email protected]Soko Takeuchi (Japanese) is a mentor for students taking the Japanese Teachers Training Course. PGDYEd (2017−18), M.A.Yoga (2019-21), YCB Yoga Master (2022), and IYA Life Member. She is an RN/PHN and works for the promotion of Yoga with other professionals of TM/CAM healthcare system. She continues her study and practice of Yoga in search of more applicability of Yoga in this changing and challenging times.
コース・カリキュラム Course curriculum
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1
最初のステップ - 重要! First Steps - Important!
- 最初に読んでください - PLEASE READ FIRST
- あなたの先生たち - Your Teachers
- 電子書籍をダウンロードする - Download your E-Books
- このコースを使う - Using this course
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2
Patanjali Yoga Sutras - Orientation
- Overview of Indian Philosophies
- Overview of Samkhya Philosophy
- Overview of Patanjali Yoga Sutras
- Read to Revise - 1
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3
Patanjali Yoga Sutras - Samadhipada
- Samadhipada 1
- Samadhipada 2
- Samadhipada 3
- Samadhipada 4
- Samadhipada 5
- Samadhipada 6
- Samadhipada 7
- Samadhipada 8
- Read to Revise - 2
- Read to Revise 2 continued
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4
Patanjali Yoga Sutras -Sadhanapada
- Kriya yoga and Kleshas
- Kleshas part 2
- Therapeutic aspects
- Ashtangas - The eight limbs
- Effects of Yamas and Niyamas
- Concepts of Asanas
- Pranayama and Pratyahara
- Read to Revise 3
- Read to Revise 3 continued
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5
Vibhutipada Patanjali Yoga Sutras
- Dharana, Dhyana, Samadhi
- Vibhutis and Siddhis
- Read to Revise 4
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6
Patanjali Yoga Sutras - Kaivalyapada
- Overview
- Read to Revise 5
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7
Assignment One
- Assignment - Patanjali Yoga Sutras
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8
Hatha Yoga Pradipika
- HYP_1_Introduction
- Direct transcript from voice: Introduction
- HYP_2_History
- Direct transcript from voice: History
- HYP_3_Tradition of Yogic Texts
- Direct transcript from voice: Tradition of Yogic Texts
- HYP_4_Conducive and non-conducive factors
- Direct transcript from voice: Conducive and non-conducive factors
- HYP_5_ Asana-1
- Direct transcript from voice: Asana - 1
- HYP_6_ Asana-2
- Direct transcript from voice: Asana - 2
- HYP_7_ Asana-3
- Direct transcript from voice: Asana - 3
- HYP_8_General concepts
- Direct transcript from voice: General concepts
- HYP_9_Pranayama and Naadis
- Direct transcript from voice: Pranayama and Naadis
- HYP_10_Prerequisites of pranayama 1
- Direct transcript from voice - Prerequisites of pranayama - 1
- HYP_11_Prerequisites of pranayama 2
- Direct transcript from voice: Prerequisites of pranayama - 2
- HYP_12_Prerequisites of pranayama 3
- Direct transcript from voice: Prerequisites of pranayama - 3
- HYP_13_Cleansing of Naadis - Anulom Vilom
- Direct transcript from voice: Cleansing of Naadis - Anulom Vilom
- HYP_14_Varieties of Pranayama - 1
- Direct transcript from voice: Varieties of Pranayama - 1
- HYP_15_Varieties of Pranayama - 2
- Direct transcript from voice: Varieties of Pranayama - 2
- HYP_16_Varieties of Pranayama - 3
- Direct transcript from voice: Varieties of Pranayama - 3
- HYP_17_Introduction to Mudras
- Direct Transcript from Voice: Introduction to Mudras
- HYP_18_Description of Mudras and Bandhas
- Direct transcript from voice: Description of Mudras and Bandhas
- HYP_19_Mudras and Bandhas-1
- Direct transcript from voice: Mudras and Bandhas - 1
- HYP_20_Mudras and Bandhas-2
- Direct transcript from voice: Mudras and Bandhas - 2
- HYP_21_Mudras and Bandhas-3
- Direct transcript from voice: Mudras and Bandhas - 3
- HYP_22_Mudras and Bandhas-4
- Direct transcript from voice: Mudras and Bandhas - 4
- HYP_23_Mudras and Bandhas-5
- Direct transcript from voice: Mudras and Bandhas - 5
- HYP_24_Concept of Chakras
- Direct transcript from voice: Concept of Chakras
- HYP_25_Trigunas and five elements
- Direct transcript from voice: Trigunas and five elements
- HYP_26_Nada Anusandhana
- Direct transcript from voice: Nada Anusandhana
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9
Assignment Two
- Assignment 2 - HathaYoga
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10
Anatomy and Physiology - One
- A_P_1_INTODUCTION
- A_P_2_SCIENTIFIC MEANING OF YOGA
- A_P_3_DEVELOPMENT OF BREATH THROUGH YOGA
- A_P_4_PRANAYAMA - SCIENTIFIC VIEW
- A_P_5_EFFECT OF PRANAYAMA
- A_P_6_BEGINNING PRACTICE OF PRANAYAMA
- A_P_7_PRANAYAMA - ADVANCEMENT
- Read to Revise 12
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11
Anatomy and Physiology - Two
- A_P_8_UJJAYI AND BHRAMARI
- A_P_9_BHASTRIKA, SITALI, SITKARI, MEDITATION
- A_P_10_SAMADHI AND BREATH FUNCTION
- A_P_11_SAMADHI - ADVANCED STAGE
- A_P_12_BASIC ANATOMICAL FUNCTION IN ADVANCED STAGE OF SMADHI
- Read to Revise 13
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12
Anatomy and Physiology - Three
- A_P_13_PRINCIPLES OF DIET
- A_P_14_DIGESTIVE SYSTEM
- A_P_15_YOGA TO IMPROVE DIGESTION
- A_P_16_MUSCULOSKELETAL SYSTEM AND YOGA - PART 1 BONES
- A_P_17_MUSCULOSKELETAL SYSTEM AND YOGA - PART 2 JOINTS AND MUSCLES
- Read to Revise 14
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13
Anatomy and Physiology - Four
- A_P_18_THE CONCEPT OF ASANA
- A_P_19_VARIETIES AND EFFECTS OF ASANA
- A_P_20_TYPES OF ASANAS - 1
- A_P_21_TYPES OF ASANAS - 2
- A_P_22_PRECAUTIONS
- Read to Revise 15
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14
Anatomy and Physiology - Five
- A_P_23_KRIYAS - AN OVERVIEW
- A_P_24_SIMPLE CLEANSING PROCESSES_1
- A_P_25_SIMPLE CLEANSING PROCESSES_2
- A_P_26_ADVANCED CLEANSING PROCESSES_1
- A_P_27_ADVANCED CLEANSING PROCESSES_2
- A_P_28_MUDRAS_1
- A_P_29_MUDRAS_2
- A_P_30_MUDRAS_3
- Read to Revise 16
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15
Anatomy and Physiology - Six
- A_P_31_MEDITATION_1
- A_P_32_MEDITATION_2
- Meditation 3
- Read to Revise 17
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16
Assignment Three
- Assignment 3
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17
Yoga and Mental Health
- Introduction
- Direct transcript from voice
- Introduction - Part 2
- Direct transcript from voice
- Normality
- Direct transcript from voice
- Normality - 2
- Direct transcript from voice
- Human Mind
- Direct transcript from voice
- Human Mind - 2
- Direct transcript from voice
- Human Mind - 3
- Direct transcript from voice
- Human Mind - 4
- Direct transcript from voice
- Body Mind Connect - 1
- Direct transcript from voice
- Body Mind Connect - 2
- Direct transcript from voice
- Body Mind Connect - 3
- Direct transcript from voice
- Frustration - 1
- Direct transcript from voice
- Frustration - 2
- Direct transcription from voice
- Stress Management - 1
- Direct transcript from voice
- Stress Management - 2
- Direct transcript from voice
- Stress Management - 3
- Direct transcript from voice
- Yoga and Mental Health - 1
- Direct transcript from voice
- Yoga and Mental Health - 2
- Direct transcript from voice
- Personality Development - 1
- Direct transcript from voice
- Personality Development - 2
- Direct transcript from voice
- Personality Development - 3
- Direct transcript from voice
- Personality Development - 4
- Direct transcript from voice
- Additional Reference Research Materials
- Mental_Health_1_INTODUCTION_1
- Mental_Health_2_INTODUCTION_2
- Mental_Health_3_Normality_1
- Mental_Health_4_Normality_2
- Mental_Health_5_Human Mind_1
- Mental_Health_6_Human Mind_2
- Mental_Health_7_Human Mind_3
- Mental_Health_8_Human Mind_4
- Mental_Health_9_Body Mind Connect_1
- Mental_Health_10_Body Mind Connect_2
- Mental_Health_11_Body Mind Connect_3
- Mental_Health_12_Frustration_1
- Mental_Health_13_Frustration_2
- Mental_Health_14_Stress_Management_1
- Mental_Health_15_Stress_Management_2
- Mental_Health_16_Stress_Management_3
- Mental_Health_17_Yoga_and_Mental Health_1
- Mental_Health_18_Yoga_and_Mental Health_2
- Mental_Health_19_Personality_Development_1
- Mental_Health_20_Personality_Development_2
- Mental_Health_21_Personality_Development_3
- Mental_Health_22_Personality_Development_4
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18
Assignment Four
- Assignment Four
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19
Yoga and Value Education
- Introduction
- Value Education 1
- Value Education 2
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20
Assignment Five
- Assignment Five
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21
Teaching Methodology
- Teaching_Methodology_1_Intoroduction
- Teaching_Methodology_2_Principles and Styles of Adult Learning
- Transcript - Principles and Styles of Adult Learning
- Teaching_Methodology_3_Adult Learning (continued)
- Transcript - Adult Learning (continued)
- Teaching_Methodology_4_Teaching Yogic Practices - Part 1
- Transcript - Teaching Yogic Practices - Part 1
- Teaching_Methodology_5_Teaching Yogic Practices - Part 2
- Transcript - Teaching Yogic Practices - Part 2
- Teaching_Methodology_6_Verbal and Non-verbal communication - Part 1
- Transcript - Verbal and Non-verbal communication - Part 1
- Teaching_Methodology_7_Verbal and Non-verbal communication - Part 2
- Transcript - Verbal and Non-verbal communication - Part 2
- Teaching_Methodology_8_Teacher-s code of conduct
- Transcript - Teacher's code of conduct
- Teaching_Methodology_9_Lesson Planning
- Transcript - Lesson Planning
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22
Assignment Six
- Assignment 6
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23
CONGRATULATIONS !
- Next step