Dr. Rao has conducted more than 18,000 sessions of Yoga till date, covering both the theory and practice of all aspects of Yoga catering towards health and healing.
His expertise and endeavours are geared towards enabling the adherent to transcend the physical, mental, psychological and intellectual aspects while aiming for the ultimate purpose for which Yoga authentically stands. In this process, physical health, mental harmony, psychological serenity and intellectual clarity arise as by-products.