Courses

Sthāpanā ( स्थापना ) - The foundation course in Traditional Yoga

This course lays down the fundamental concepts of Yoga as enshrined in the Yogic texts and also in context of contemporary understanding. A clear understanding of fundamental principles and its applications is necessary in the field of Yoga.

Pātañjalayogasūtra with Sāṅkhyakārikā - Chanting (Twin Course)

Pātañjalayogasūtra - Chanting (Certificate Course)

Sāṅkhyakārikā - Chanting

CYP (Common Yoga Protocol) Appreciation Course

Common Yoga Protocol was developed by the Ministry of Ayush ,Government of India with help of all the Yoga traditions in India. This effort was to synthesise the commonalities to give to the world a protocol for practice which could be universal.

Ayurveda for Yoga Teachers

This course covers the basics of Ayurveda in ninety videos, references and reading, and ten assignments. The course is meant for yoga teachers to guide their students on self-care through Ayurvedic principles.